Move with strength, live with ease.

Welcome to Pilates with Nikki Grass, supporting you on your journey to feeling your best every day.

Pilates is about helping you move with power, purpose and clarity — building deep strength and lasting mobility that carries into everything you do.

Nikki offers one-to-one sessions and small group, matwork classes in West London. Every session blends precision with challenge — tailored to your body and your goals. Whether you're returning to exercise, rebuilding after injury, or ready to take your strength to the next level, Nikki’s mindful, structured movement will support you from the inside out.

Precision alignment in Pilates

Small group Pilates classes

£15 per hour - with discounts for block bookings.

Hammersmith (Grove Neighbourhood Centre, W6 0DT)

Tuesdays 9.30-10.30am

Thursdays 6.30-7.30pm

Shepherds Bush (St Stephen’s Church Hall, W12 8JJ)

Fridays 9-10am

Bookings must be confirmed in advance using the form below, or by email. Please bring a mat.

Exercise rehab in Pilates

Private Pilates lessons

£60 per hour

1 to 1 or duet private lesson in your home or online.

Core strength in matwork Pilates

Online classes

More coming soon.

Bookings

Interested in lessons or joining a class? Fill out some info and Nikki will get in touch.